Search

Strong Nation Sundays

It's happening starting tomorrow. I am officially teaching Strong Nation every Sunday at 9:00, at Strother Park in Arroyo Grande. If you have any questions please feel free to contact me. Otherwise I hope to see you guys there. I have some new Choreography for you! Please remember to bring a mat for the floor work. There is always an 8-12 minute section for our core. Also you may be more comfortable while we're holding classes outside to bring some gloves. Any gloves will do.


41 views0 comments

Recent Posts

See All

Friday class

Hey guys, this is for my Friday people. Tomorrow 7/23 Friday morning class is canceled. I'm sorry.. I had a sub lined up so that I could deal with some family stuff up North. My sub canceled on me and