Search

Happy Thanksgiving, no classes this weekend.


Hey guys,


I hope that your Thanksgiving Day is going well so far. Just a reminder, and a final decision, that there will be NO classes this weekend at the park. Enjoy your time off. Remember that strong training requires re-feed days, and days off, and a de-load week every so often. You can totally do all of those in one weekend ;) and this weekend sounds good to me. I'll see you December 4th for High Low or December 6th for Strong Nation!

23 views0 comments

Recent Posts

See All

Class is on

Sorry for the rollercoaster this morning. The new puppy has/had an injury that seems to be getting better. Wait time for both local ER is 2-3 hours. We'll have class and I think puppy will be fine. Th

Sunday Class today may be canceled

Sorry guys... I'm headed to the Pet ER, little incident at home. It's likely class will be canceled this morning. I will send an update soon, but if you don't hear back by 8:15 just assume it's a no g