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Sarema Wooldridge:

Group Fitness:

Weekly Schedule

Mon:    Group Ride @ 7:45 - Kennedy

             High Fitness @ 9:15 - Kennedy

Tue:     Group Power @ 9:15 - Kennedy

Wed:    Cycle 45 @ 7:45 - Kennedy

              High Low @   9:15 - PBAC

Thur:    Group Power @ 8:00 - Kennedy

Fri:        Hi Yo @ 8:00 - Kennedy

Sun:     Group Power @ 8:05 - Kennedy

             Group Fight @  9:15 - Kennedy

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High Fitness Demo
05:55
Weights 7
HIIT Weights_18
57:00
Insanity 14 Mix
59:57
Cycle 36: 60 Minutes
01:01:28
Cycle 35: 60 Minutes
01:00:40
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Arroyo Grande, CA 93420

(805) 234-2380

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